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Gmornin peeps. Still no sign of the sun here yet but at least the rain has stopped. And it's WARM! Going up into the mid 60s today! YES! (Weather buff, I digress ha! ;) Hope everyone is getting back on track and having a splendid Wednesday morning. Can't wait to get outside today!! *happydance* =D
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70,3 kg
Perdidos até agora: 15,9 kg.
Ainda faltam: 6,8 kg.
Dieta seguida: Razoavelmente Bem.
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930 kcal
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Gord: 33,73g | Prot: 67,44g | Carbs: 96,63g.
Café da Manhã: Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds, Quaker Old Fashioned Oats. Jantar: King's Hawaiian Sweet Pretzel Hamburger Buns, Cooked Spinach (from Fresh), Kraft Fat Free Catalina Salad Dressing, Lettuce Salad with Assorted Vegetables, Great Value Shredded Mild Cheddar Cheese, Ground Beef (90% Lean / 10% Fat). Lanches/Outros: Coffee (Brewed From Grounds), Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). mais...
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peso estável
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 Comentários
It was nice here on Xmas Eve then rained all day on Xmas and not is it gloomy and cold.
27 dez 23 por membro: -MorticiaAddams
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Same here, really nice Christmas Eve, then rain all day Christmas and yesterday and all night last night. I feel waterlogged, lol.
27 dez 23 por membro: Windy Day
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Histórico de Peso de Windy Day
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