|
Ugh, enough already!
|
61,9 kg
Perdidos até agora: 8,4 kg.
Ainda faltam: 2,0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
380 kcal
|
Gord: 19,00g | Prot: 19,00g | Carbs: 32,00g.
Café da Manhã: Panera Bread Egg & Cheese on Brioche. mais...
|
Ganhando 2,4 kg por Semana
|
 Comentários
It’s funny how it zooms up but takes longer to go back down. Right there with you.
27 dez 23 por membro: Katsolo
|
Katsolo, I know! I'm trying to make good choices...I already went for a workout. Good start plus it keeps my mind occupied. Dropped Sydney off for surgery this morning. He will operate around 2 pm so we should know something by 4.💜💜💜🙏🙏🙏
27 dez 23 por membro: Diana 1234
|
I will keep her in my thoughts and prayers today. Sweet little girl.
27 dez 23 por membro: Katsolo
|
Prayers for your sweet girl.
27 dez 23 por membro: SherryeB
|
You went for a workout, I went for lunch. Let us know how it goes today. 💕
27 dez 23 por membro: Katsolo
|
I haven’t weighed since Xmas morning. Im going to wait till Friday…i was a little naughty last two days…..
27 dez 23 por membro: Yearofhealth2023
|
Sherrye, thank you💜. YOH, I did very well today. Worked out and ate good. 130 grams protein, around 53 grams carbs, and around 30 grams fat. I need to stay on track! I can’t be trusted to have a “ few” snacks…doesn’t work for me.💜
27 dez 23 por membro: Diana 1234
|
Sounds like you had an excellent day, Diana! 😊 You've got this, hun! 💜
27 dez 23 por membro: ZenusWarriorPrincess
|
The stress you have been under, small weight gain, don't worry!!!! Enjoy the New Year!!!🍲🫕🥗🍹🍺
29 dez 23 por membro: Maine coon
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Diana 1234
|