Jornal de Windy Day, 21 dez 23

Good morning! Is everyone ready for Christmas? It will be here in the blink of an eye. I've got some arranging to do, wrapping, and a few Christmas menu ingredients I have yet to pick up. A simple Christmas with family gathering Christmas Eve. Christmas Day a quiet one with son and daughter. Hope everyone has a wonderful day today and is enjoying the lovely season!
69,4 kg Perdidos até agora: 16,8 kg.    Ainda faltam: 5,9 kg.    Dieta seguida: Razoavelmente Bem.

1001 kcal Gord: 26,00g | Prot: 52,82g | Carbs: 149,44g.   Café da Manhã: Quaker Old Fashioned Oats, Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds. Jantar: Barilla Thin Spaghetti, No Name Diced Tomatoes, Sweet Onions, Lettuce Salad with Assorted Vegetables, Kraft Fat Free Catalina Salad Dressing, Ground Beef (90% Lean / 10% Fat). Lanches/Outros: Starbucks Blueberry Muffin, Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). mais...
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Comentários 
Just hubby and I for Christmas. No fuss.  
21 dez 23 por membro: -MorticiaAddams
No fuss is the best, Morticia. I'm not going all out this year like I always. Quiet and cozy with good food and one's hubby sounds very good to me. Sending you the warmest Merry Christmas wishes, love and HUGS!  
21 dez 23 por membro: Windy Day

     
 

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