Cold frosty morning. Coffee is good tho! Just sat down and dog needs to go for a walk- always the way! Hope you all are happy, well, and enjoying this sunny winter day! Out I go... lol
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69,9 kg
Perdidos até agora: 16,3 kg.
Ainda faltam: 6,4 kg.
Dieta seguida: Razoavelmente Bem.
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512 kcal
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Gord: 11,55g | Prot: 35,12g | Carbs: 78,73g.
Café da Manhã: Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds. Almoço: Duck Egg, Trader Joe's Low Fat Blueberry Bran Muffins. Lanches/Outros: Herbal Tea, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). mais...
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peso estável
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Comentários
I love dogs and need one as they get you up and moving.
12 dez 23 por membro: -MorticiaAddams
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Yes they do MorticiaAddams
12 dez 23 por membro: •°•♡Erin♡•°•
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We finally have some sun here today been dark and rainy here lots
12 dez 23 por membro: •°•♡Erin♡•°•
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Oh you definitely should, Morticia! I wanted a little lap dog so badly (still do!) but ended up with this German Shepherd, lol. But she's great and I love her to pieces :)
12 dez 23 por membro: Windy Day
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We are in a pattern of rain on the weekends. I can tolerate a day or two here and there, lol, but i need sunshine! Glad youre having some today Erin!
12 dez 23 por membro: Windy Day
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Histórico de Peso de Windy Day
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