Gravação de peso (nenhuma entrada de jornal) para 03 dezembro 2023
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61,3 kg
Perdidos até agora: 41,6 kg.
Ainda faltam: 0,1 kg.
Dieta seguida: 100%.
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901 kcal
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Gord: 28,94g | Prot: 58,32g | Carbs: 112,35g.
Café da Manhã: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Almoço: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Jantar: Newman's Own Light Balsamic Vinaigrette, Harris Teeter Romaine Lettuce, Einstein Brothers Bagels Tomato, Cucumber, Baby Carrots, Costco Rotisserie Chicken. Lanches/Outros: Jell-O Sugar Free Chocolate Pudding Snack, Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. mais...
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1816 kcal
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Exercício:
Caminhar (Rápido) - 6,5/kph - 1 hora e 15 minutos, Descansar - 14 horas e 45 minutos, Dormir - 8 horas. mais...
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Perdendo 2,5 kg por Semana
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 Comentários
03 dez 23 por membro: -MorticiaAddams
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03 dez 23 por membro: ZenusWarriorPrincess
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Hope you're feeling better ❤️
03 dez 23 por membro: SherryeB
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03 dez 23 por membro: Diana 1234
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Thank you Morticia. Hope you are mended soon. You’ve been sick for so long.
03 dez 23 por membro: Yearofhealth2023
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03 dez 23 por membro: Yearofhealth2023
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Sherrye im feeling better than the first few days but the vertigo is real. Im learning to be very careful when i lay down and when i get up. The problem seems to be limited to my right side.
03 dez 23 por membro: Yearofhealth2023
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Diana, im feeling mostly okay but im very very tired. Been like that since this started. The world also tilts unexpectedly when im walking so that is a bit unnerving but so far hasn’t made me fall down. Next stop is E.N.T. Specialist i guess. What the heck. How are you feeling? You look wonderful i saw the pic you posted. Happy birthday sweetie pie💕
03 dez 23 por membro: Yearofhealth2023
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Prayers for you in this battle. ENT is a good move ad I hope they have answers and major help for you. I was dx'd in 1990 with Meniere's but had it for years prior. My first maniac husband said I was "sick in the head"....got no medical care with him at all.
04 dez 23 por membro: brendabradshaw
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Hope they finally get to the bottom of this, it's been too long. (((HUGS)))
05 dez 23 por membro: shirfleur 1
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Histórico de Peso de Yearofhealth2023
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