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Good foggy morning! Nice day here to stay inside and be cozy! Hope everyone is having a nice weekend so far, enjoy!
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69,9 kg
Perdidos até agora: 16,3 kg.
Ainda faltam: 6,4 kg.
Dieta seguida: Razoavelmente Bem.
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820 kcal
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Gord: 25,30g | Prot: 55,12g | Carbs: 103,16g.
Café da Manhã: Honeycrisp Apples, Dannon Oikos Triple Zero - Vanilla, Kellogg's All-Bran Buds. Almoço: Sun-Maid Mini-Snacks Natural California Raisins, Oatmeal. Jantar: Baked Sweetpotato (Peel Not Eaten), Ritz Crackers - Fresh Stack, Great Value Fancy Italian Blend Cheese Shredded, Ground Beef (90% Lean / 10% Fat). Lanches/Outros: Herbal Tea, Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). mais...
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1958 kcal
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Exercício:
Máquina de Exercício (Moderado) - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
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peso estável
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 Comentários
Same weather here and yet it's supposed to be our Santa clause parade today but don't think the weather is permitting it to go forward. Hope your enjoying your weekend thus far 🥰❤🥰
02 dez 23 por membro: •°•♡Erin♡•°•
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Gloomy here. Cool. Cloudy. Has been a lot lately. We are in "winter" here now and this is our norm.
02 dez 23 por membro: -MorticiaAddams
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Same here. We always have one entire wet season of rain, fog and gloom, lol. This year we had a dry summer and sunny fall so I figure we pretty much can count on this for the winter! I hibernate, LOL
02 dez 23 por membro: Windy Day
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Oh that's a shame, Erin, will they reschedule your parade? They march right thru here. I dont know how they stand it.
02 dez 23 por membro: Windy Day
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I'm sure it happened today no matter what .... just wasn't interested in going to find out lol
02 dez 23 por membro: •°•♡Erin♡•°•
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Lol, that's me. Havent gone in years to ours
02 dez 23 por membro: Windy Day
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Histórico de Peso de Windy Day
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