Jornal de Yearofhealth2023, 01 dez 23

Bathroom problems since concussion dont see how could be related tho.
61,7 kg Perdidos até agora: 41,3 kg.    Ainda faltam: 0,5 kg.    Dieta seguida: Razoavelmente Bem.

796 kcal Gord: 11,76g | Prot: 61,44g | Carbs: 125,05g.   Café da Manhã: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg. Almoço: Simply Perfect Yellow Potatoes, Daisy Fat Free Sour Cream. Jantar: Body Fortress High Protein Chocolate Shake, Signature Select Frozen Strawberries & Bananas. Lanches/Outros: Orgain protein powder, Baking powder, Swans Down Cake Flour, Chocolate Chips, Maple Grove Farms Pure Maple Syrup, Bananas, Vanilla Extract, Salt, Egg, Sensible Portions Garden Veggie Straws - Sea Salt. mais...
1827 kcal Exercício: Caminhar (Rápido) - 6,5/kph - 1 hora e 15 minutos, Descansar - 14 horas e 45 minutos, Dormir - 8 horas. mais...
Ganhando 0,6 kg por Semana

24 Apoiadores    Apoio   

Comentários 
I don't know.  
01 dez 23 por membro: -MorticiaAddams
if you're straining when you, uh. do your business, it can bring more blood to your head, and that'll make your concussion hurt worse 
01 dez 23 por membro: ergifruit
Maybe lack of moving. Some people I know get the same thing when they don’t move enough/walk. I’m assuming you’re laying low? Once you get moving like you normally do, I think you’ll be. xo 
01 dez 23 por membro: wifey9707
Be ik* 
01 dez 23 por membro: wifey9707
Eeeek be ok* 
01 dez 23 por membro: wifey9707
It’s odd. I didnt walk for two days but im back to 4 miles a day just not working out per dr instruction till a week from this Tuesday.. annoying.  
01 dez 23 por membro: Yearofhealth2023
Bless your heart!! Prayers. Maybe try some organic coconut oil in your coffee. 
01 dez 23 por membro: StormsGirl
A few years ago I fell 12 feet down a cliff on my mountain bike into a rock creek. I tore my MCL and had to ride my bike home as we were on a trail and no cars were allowed. Noone was around either . Anyway, at ER they concentrated so much on my knee that they never checked me for a concussion. 2 days later, I was vomiting and couldn't stand up without room spinning. Went back to ER, had a concussion and long story short( not) I also got constipated. It lasted about a week ..I hope you are feeling more ready!💜💜🙏 
02 dez 23 por membro: Diana 1234
See a doctor. 
02 dez 23 por membro: Stengle1952
Sorry your still having trouble. I hope you start feeling better this week 🌞. 
04 dez 23 por membro: Leah_guffey

     
 

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