The loveliest time of the year. Enjoy :)
|
72,1 kg
Perdidos até agora: 14,1 kg.
Ainda faltam: 8,6 kg.
Dieta seguida: Razoavelmente Bem.
|
|
731 kcal
|
Gord: 18,02g | Prot: 49,88g | Carbs: 103,65g.
Café da Manhã: Boar's Head Maple Glazed Honey Coat Ham, Ocean Spray Whole Berry Cranberry Sauce, Dannon Oikos Pro Plain, Kellogg's All-Bran Buds. Jantar: Great Value Finely Shredded Triple Cheddar Cheese, La Banderita Carb Counter Street Taco, Dream Dinners Jasmine Rice, Maple Grove Farms Balsamic Vinaigrette with Maple Syrup, Lettuce Salad with Assorted Vegetables. Lanches/Outros: Herbal Tea, Herbal Tea, Coffee (Brewed From Grounds), Ice Mountain 100% Natural Spring Water (16.9 oz), Ice Mountain 100% Natural Spring Water (16.9 oz), Coffee (Brewed From Grounds). mais...
|
|
2022 kcal
|
Exercício:
Máquina de Exercício (Moderado) - 30 minutos, Descansar - 15 horas e 30 minutos, Dormir - 8 horas. mais...
|
peso estável
|
Comentários
Yes it is 🙂 but we got rain starting Thursday evening through til the weekend. Oh well I guess it's part of fall lol
04 out 23 por membro: •°•♡Erin♡•°•
|
It can rain all it wants until the 24th. Then I want a week of perfectly dry, semi-warm weather for Halloween, at least until November 1st.
04 out 23 por membro: CarbAbuser
|
That is a bummer. Had way too much rain for my liking here all summer, so it's been sooo good to have had cool, sunny weather for awhile. Hope weather clears up for y'all soon!
04 out 23 por membro: Windy Day
|
|
|
|
|
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Windy Day
|