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Taking the day off to run personal errands. Trying to do a lot in eight hours so keeping this short. Long walk last night, looks like all the numbers are holding. Off the the next thing. Keep good thoughts for Lili today, she’s being spayed. Snapshot in the moment last night. Onwards! WEIGHT 160.5 lb BMI 32.5 FAT MASS 64.2 lb LEAN MASS 96.3 lb WATER MASS 67.4 lb BONE MASS 4.9 lb MUSCLE MASS 91.4 lb
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72,8 kg
Perdidos até agora: 9,3 kg.
Ainda faltam: 11,6 kg.
Dieta seguida: Razoavelmente Bem.
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1247 kcal
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Gord: 44,53g | Prot: 88,84g | Carbs: 121,65g.
Café da Manhã: Whole Milk, Egg, Egg White. Almoço: Tomatoes, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. Jantar: La Terra Fina Cheddar & Broccoli Quiche. Lanches/Outros: Strawberries, Betty Crocker Transformers Fruit Snacks, Garden Lites Veggies Made Great Double Chocolate Muffins. mais...
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peso estável
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 Comentários
Good luck with the spaying. Have a good day Katsolo!
28 set 23 por membro: bearnoggin
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Hope Lili's procedure goes smoothly! Cute moment! Good luck with getting all your errands done, too. x
28 set 23 por membro: Nikina70
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She’s home and so far, so good.
28 set 23 por membro: Katsolo
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Glad to hear! Hope she's back to her old self in no time! x
29 set 23 por membro: Nikina70
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29 set 23 por membro: bearnoggin
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Glad all went ok, Love the picture!
30 set 23 por membro: Diana 1234
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Histórico de Peso de Katsolo
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