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Ok, so I blew it last night and ate pistachio pound cake. It doesnt take a very big splurge for me to bring the weight loss to a halt. Going into the weekend and Ive got to get out of the house. Too much time at home and I boredom eat. Another week come and gone. Let's hope for a more focused week ahead. Here's to a good weekend for everyone.
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72,6 kg
Perdidos até agora: 13,6 kg.
Ainda faltam: 9,1 kg.
Dieta seguida: Razoavelmente Bem.
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836 kcal
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Gord: 38,00g | Prot: 62,86g | Carbs: 66,42g.
Café da Manhã: ShopRite California Golden Seedless Raisins, Food Lion Old Fashioned Oats, Monk Fruit in The Raw Monk Fruit Sweetener. Almoço: Denny's Tomato, Good & Gather Muenster Cheese, La Banderita Carb Counter Street Taco, Ground Beef (90% Lean / 10% Fat). Jantar: Fresh Express Chopped Kit Southwest, Ground Beef (90% Lean / 10% Fat). Lanches/Outros: Herbal Tea, Herbal Tea, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds). mais...
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peso estável
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 Comentários
I hear you sister. At least the heat is gone for a while.
08 set 23 por membro: Glamper
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yum pistachio pound cake 🎂 sounds like it was delicious.... Hope you have a great weekend Holly & Glamper 🥰❤
08 set 23 por membro: •°•♡Erin♡•°•
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It was too good, Erin. In the trash it went. Terrible waste but daughter hardly touches sweets and they sit there tempting me. Buh bye... lol
08 set 23 por membro: Windy Day
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You got that right, Glamper!! The "ber" months are finally here!
08 set 23 por membro: Windy Day
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Histórico de Peso de Windy Day
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