|
Beautiful sunny cool morning and Ive got lots to do. Hope everyone has a fantastic Friday!
|
72,6 kg
Perdidos até agora: 13,6 kg.
Ainda faltam: 9,1 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1002 kcal
|
Gord: 31,80g | Prot: 93,78g | Carbs: 93,15g.
Café da Manhã: Wyman's Fresh Frozen Wild Blueberries, Kellogg's All-Bran Buds, Dannon Oikos Triple Zero - Vanilla (Container). Almoço: Kraft Mayo, Applegate Farms Oven Roasted Turkey Breast, La Banderita Carb Counter Street Taco. Jantar: Artisan Hearth Gourmet Brioche Rolls, Ground Beef (90% Lean / 10% Fat), Great Value Egg, Land O'Lakes Muenster Cheese, Heinz Baked Beans. Lanches/Outros: Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). mais...
|
peso estável
|
 Comentários
HAPPY FRIYAAY!!!!! Hope you have a great long weekend 🥰❤
01 set 23 por membro: •°•♡Erin♡•°•
|
It's a beautiful day here too. We are helping my MIL out today. I hope every thing goes well and we have a good week end.
01 set 23 por membro: Glamper
|
Ikr?! Friyaay!! (I almost miss working, Erin...almost, lol) Looking like sunny and cooler temps, I'm ready!!
01 set 23 por membro: Windy Day
|
Best wishes for a smooth MIL day, Glamper. It's great to see it's cooling down a little, and no rain. Yay!
01 set 23 por membro: Windy Day
|
Holly we have had cooler then normal Temps here just for this weekend to be a heatwave go figure lol
01 set 23 por membro: •°•♡Erin♡•°•
|
Oh no! Well, I suppose we have to look at this way.. soon enough we'll be wishing for summer back.. :D lol
01 set 23 por membro: Windy Day
|
01 set 23 por membro: •°•♡Erin♡•°•
|
| |
|
|
| |
Submeter um Comentário
Você deve iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de Windy Day
|