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High empty calorie day yesterday. Aiming for a better day today. Monday, Monday.. here's to a good one for all.
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72,6 kg
Perdidos até agora: 13,6 kg.
Ainda faltam: 9,1 kg.
Dieta seguida: Razoavelmente Bem.
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739 kcal
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Gord: 23,78g | Prot: 51,24g | Carbs: 77,74g.
Café da Manhã: Thomas' Original English Muffins. Almoço: Cantaloupe (Muskmelon), Dannon Oikos Triple Zero - Vanilla (Container). Jantar: Egg Noodles (Enriched, Cooked), Pork Loin (Tenderloin, Lean Only), Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables. Lanches/Outros: Peanut Butter Cookies (From Recipe), Aquafina Water (16.9 oz), Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). mais...
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peso estável
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