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Heading up to Flagstaff this evening to pick up Bad Girlfriend #1. Driving to Albuquerque in the morning to hang with Bad Girlfriends #2 & 3. May the force be with me.
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129,3 kg
Perdidos até agora: 5,4 kg.
Ainda faltam: 54,4 kg.
Dieta seguida: Razoavelmente Bem.
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2633 kcal
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Gord: 119,14g | Prot: 83,93g | Carbs: 279,49g.
Café da Manhã: Butter, Schwan's Fully Cooked Turkey Sausage Patties, Wild Oats Cage Free Large Brown Eggs, Starbucks Vanilla Frappuccino (13.7 oz). Almoço: Water, Wild Oats organic ranch dressing, Red Onions, Pastene Cherry Peppers, Backyard Farms Tomatoes on The Vine, Organic Girl Super Greens, Chicken of the Sea Chunk White Albacore Tuna in Water. Jantar: Mug Root Beer, Onion Rings (Breaded and Fried), Long John Silver's Crumblies, Long John Silver's Battered Chicken Plank, Long John Silver's Hushpuppies, Long John Silver's Cole Slaw. Lanches/Outros: Trader Joe's Candied Ginger, Starbucks Festive Stars, Benefiber Benefiber Stick Packs, Schwan's Chocolate Fudge Sundae Ice Cream Cup. mais...
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Perdendo 4,8 kg por Semana
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