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Going with the average today. Honestly, never noticed the scale had that feature before. Blob down, muscle down, water down. Taking the day off. Going to the zoo. Today, another lap around the sun begins. Pics later, maybe.
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74,0 kg
Perdidos até agora: 8,1 kg.
Ainda faltam: 12,8 kg.
Dieta seguida: Razoavelmente Bem.
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1641 kcal
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Gord: 69,82g | Prot: 65,67g | Carbs: 193,81g.
Café da Manhã: Whole Milk, Egg, Egg White. Almoço: Dairy Queen Banana Split. Jantar: Dinner Rolls , Italian Sausage, Homemade-Style Spaghetti Sauce with Beef or Meat. Lanches/Outros: Kroger Apple Fritter. mais...
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Perdendo 1,9 kg por Semana
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