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Thought I'd check progress. Slow but noticeable. I'm grateful.
1-9-23: 41 bust, 39 waist, 47 hip
8-12-23: 39 bust, 35 waist, 44 hip
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73,3 kg
Perdidos até agora: 12,9 kg.
Ainda faltam: 9,8 kg.
Dieta seguida: Razoavelmente Bem.
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746 kcal
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Gord: 24,70g | Prot: 52,72g | Carbs: 79,64g.
Café da Manhã: Mozzarella Fresca Fresh Mozzarella, Boar's Head Maple Glazed Honey Coat Ham, Dannon Light & Fit Greek - Tiramisu. Almoço: Trader Joe's Rolled Oats & Peanut Butter Fiberful Granola Bar. Jantar: Prima Della Honey Ham, Thin Crust Cheese Pizza with Vegetables. Lanches/Outros: Nature's Path Organic Pumpkin Flax Plus Granola, Herbal Tea, Aquafina Water (16.9 oz), Coffee, Aquafina Water (16.9 oz), Coffee. mais...
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peso estável
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