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Blob down, muscle up, water up. Long walk. Totally fogged in this morning. Eerie.
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74,6 kg
Perdidos até agora: 7,5 kg.
Ainda faltam: 13,4 kg.
Dieta seguida: Razoavelmente Bem.
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1202 kcal
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Gord: 65,81g | Prot: 62,77g | Carbs: 92,72g.
Café da Manhã: Veggies Made Great Cinnamon Roll Muffins, Whole Milk. Almoço: Calavo Avocado, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Taylor Farms Sweet Kale Chopped Salad (Salad Only). Jantar: Pineapple, Member's Mark Wild Caught Ahi Tuna. Lanches/Outros: Soft Serve Ice Cream, Bouchard Dark Chocolate, Almonds, Bouchard Dark Chocolate, Almonds. mais...
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Ganhando 0,6 kg por Semana
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