Jornal de Harapeko Keichan, 10 jul 23

7/10
W: 45.3kg, F:17.8%, M:35.4kg

Yesterday
Breakfast: Custard pudding, Greek yogurt (My husband ate the strawberry 🍓 cake)

Lunch: Salad 🥗, Croquette, Natto

Dinner: Super firm tofu, Orange 🍊

45,3 kg Perdidos até agora: 0,1 kg.    Ainda faltam: 1,3 kg.    Dieta seguida: Razoavelmente Bem.