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To all the FS dads, Happy Father's Day! Everyone enjoy your day, you're doing a super job shaping up and being your best you. :)
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76,9 kg
Perdidos até agora: 9,3 kg.
Ainda faltam: 13,4 kg.
Dieta seguida: Razoavelmente Bem.
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1037 kcal
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Gord: 38,66g | Prot: 52,99g | Carbs: 132,02g.
Café da Manhã: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Almoço: Mission Keto Tortilla, Lance Toasty Crackers with Real Peanut Butter. Jantar: Yellow Cake (with Vanilla Frosting), Pickles, Great Value Enriched Hamburger Buns, Jason's Deli Italian Pasta Salad, Pork Loin (Tenderloin). Lanches/Outros: Aquafina Water (16.9 oz), Coffee with Cream, Coffee with Cream, Aquafina Water (16.9 oz). mais...
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peso estável
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