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Well, weight is at a standstill. Ive just been eating sensibly. Time to switch things up a little I think and kick the fat burning into higher gear. Im going to find time to exercise this weekend. I will!
Happy Friday everyone. Be good to yourselves :)
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77,1 kg
Perdidos até agora: 9,1 kg.
Ainda faltam: 13,6 kg.
Dieta seguida: Razoavelmente Bem.
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1188 kcal
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Gord: 48,83g | Prot: 41,13g | Carbs: 122,33g.
Café da Manhã: Mission Keto Tortilla, Boar's Head Black Forest Deli Ham, Cheddar Cheese, Great Value Egg. Almoço: Brownie. Jantar: Italian Sausage, Hannaford Stir Fry Mix Peppers & Onions, Green String Beans. Lanches/Outros: Sutter Home Moscato, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). mais...
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peso estável
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 Comentários
Keep calm and carry on. I am stuck to. Maintaining around 161 for a few weeks now and getting tired of low calorie eating. I need to increase the exercise. We can do it.
16 jun 23 por membro: Glamper
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Thanks, Glamper. Ive not been in a real motivated place lately. I need to just workout whether I feel like it or not. You're right, we can do it.
16 jun 23 por membro: Windy Day
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16 jun 23 por membro: •°•♡Erin♡•°•
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Histórico de Peso de Windy Day
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