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Blob up, water up, muscle up, expect it back down tomorrow due to churro waffle shortage. 🥲
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74,5 kg
Perdidos até agora: 7,6 kg.
Ainda faltam: 13,2 kg.
Dieta seguida: Razoavelmente Bem.
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878 kcal
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Gord: 39,36g | Prot: 59,66g | Carbs: 68,75g.
Café da Manhã: Whole Milk. Almoço: LaBrea Bakery French Bread Baguette, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Kirkland Signature Boneless Skinless Chicken Breasts. Jantar: Potato French Fries, Fried Battered Fish. Lanches/Outros: Bouchard Dark Chocolate, Almonds. mais...
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Ganhando 1,0 kg por Semana
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