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Persistence pays off. Back on track and geared to move forward. Lawn mowing today and it is actually chilly w no wind for a change. Which is good, bc the field has poison ivy. Hard to believe it is Friday again already. Looking forward to relaxing later tonight. Have a great weekend everyone!
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76,7 kg
Perdidos até agora: 9,5 kg.
Ainda faltam: 13,2 kg.
Dieta seguida: Razoavelmente Bem.
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848 kcal
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Gord: 18,72g | Prot: 44,34g | Carbs: 140,76g.
Café da Manhã: Kellogg's All-Bran Buds, Chobani Zero Sugar Vanilla Yogurt (Container), Wyman's Fresh Frozen Wild Blueberries. Jantar: Great Value Corn on The Cob, Great Value Chicken Breast Tenderloins, Coleslaw Dressing, Meijer Pretzel Bun, Cabbage. Lanches/Outros: Herbal Tea, Aquafina Water (16.9 oz), Sun Date Organic Medjool Dates, Aquafina Water (16.9 oz), Coffee with Cream. mais...
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Perdendo 6,4 kg por Semana
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