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Blob is down a notch, ate close to 10, need to quit doing that, but it happens. Didn’t realize I missed closing my move ring last night. Thought moving stuff in yard would have done it. Life goes on.
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74,7 kg
Perdidos até agora: 7,4 kg.
Ainda faltam: 13,5 kg.
Dieta seguida: Razoavelmente Bem.
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1018 kcal
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Gord: 41,67g | Prot: 74,75g | Carbs: 98,72g.
Café da Manhã: Whole Milk. Almoço: La Terra Fina Cheddar & Broccoli Quiche. Jantar: Whole Milk, Kirkland Signature Frozen Shrimp, La Tortilla Factory Low Carb Flour Tortilla. Lanches/Outros: Raspberries, Peeps Marshmallow Chicks, Bouchard Dark Chocolate, Almonds, Veggies Made Great Cinnamon Roll Muffins, Peeps Marshmallow Chicks. mais...
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Ganhando 2,9 kg por Semana
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