Jornal de Katsolo, 05 mai 23

Ironically, all water. Blob down. Water way, way, up. Probably all the bread and chili that I’ve been eating all week. It’s almost gone and I’m bored with it anyways.

75,2 kg Perdidos até agora: 6,9 kg.    Ainda faltam: 13,9 kg.    Dieta seguida: Razoavelmente Bem.

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1159 kcal

Gord: 17,96g | Prot: 43,95g | Carbs: 191,31g.   Café da Manhã: LaBrea Bakery French Bread Baguette, Whole Milk. Almoço: Costco Chili, LaBrea Bakery French Bread Baguette. Jantar: LaBrea Bakery French Bread Baguette, Spaghetti, Beef Meatballs. Lanches/Outros: Mission Carb Balance Whole Wheat Tortilla (43g), Peeps Marshmallow Chicks. mais...

3982 kcal

Exercício: Apple Health - 24 horas. mais...