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All the information I had stored on my phone is now history, as I was finally able to supposedly sync with the website! We'll see, meanwhile glad to be back on track. 6 weeks of challenges to go and my next goal is 19 lbs away. ARGH!
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131,3 kg
Perdidos até agora: 3,4 kg.
Ainda faltam: 56,5 kg.
Dieta seguida: Razoavelmente Bem.
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1712 kcal
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Gord: 68,63g | Prot: 101,87g | Carbs: 181,17g.
Café da Manhã: So Delicious Original Coconut Milk, Post Shredded Wheat Frosted Spoon Size Cereal, Straus Family Creamery Organic Half & Half, Green Mountain Coffee French Vanilla Iced Coffee K-Cup, Green Mountain Coffee Caramel Vanilla Cream K-Cup. Almoço: Peanuts, Applebee's Grilled Shrimp Skewer Salad. Jantar: j&j snack foods jalapeno soft pretzel, j&j snack foods jalapeno soft pretzel, j&j snack foods jalapeno soft pretzel, Water, Shaw's Sweet Italian Chicken Sausage, Cooked Collards (from Fresh, Fat Added in Cooking). Lanches/Outros: Schwan's Vanilla Ice Cream Sandwich, Hershey's Rolo Milk Chocolate Chewy Caramels, Sunkist Minneola Tangelo Orange, Water. mais...
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Perdendo 0,5 kg por Semana
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