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3/27
W: 45.8kg, F: 16.9%, M: 36.1kg
Yesterday
Breakfast: Cream Cheese Cake, Greek Yogurt with coconut oil
Dinner: Mediterranean salad with chicken, Carrots cake, Chocolate cream pie, and berries tart.
From Friday night, I ate lots of sugar.
We had a guest from Japan last night. My husband bought 3 kinds of cakes for desserts. We had a good time with old friend last night.
So, it’s OK that my weight is up this morning. I will switch my tune for normal diets.
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45,8 kg
Perdidos até agora: 0 kg.
Ainda faltam: 1,8 kg.
Dieta seguida: Razoavelmente Bem.
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Ganhando 4,2 kg por Semana
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