|
This looks like a huge swing, but interesting part is in the details. Scale says I’m holding a huge amount of water and blob is actually down. Tomorrow will tell me more. Blob is 69.5 and water is at 69.8. Bodies are interesting. Kept moving all weekend.
|
76,5 kg
Perdidos até agora: 5,6 kg.
Ainda faltam: 15,3 kg.
Dieta seguida: Razoavelmente Bem.
|
|
1246 kcal
|
Gord: 29,55g | Prot: 127,51g | Carbs: 114,00g.
Café da Manhã: Whole Milk, Egg, Egg White. Almoço: Panera Bread Country White Bread, Kirkland Signature Boneless Skinless Chicken Breasts, Private Selection Chicken Tortilla Soup, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Jantar: Tasteful Selections Classic Baby Creamers Potatoes, Natural Blue Seared Ahi Tuna. Lanches/Outros: Strawberries, Strawberries, Peanuts, Kirkland Signature Greek Yogurt, Bouchard Dark Chocolate. mais...
|
Ganhando 2,9 kg por Semana
|