Jornal de Harapeko Keichan, 13 jan 23

1/13 (1/12=🥊)
W: 44.5kg, F: 17.4%, M: 34.8kg

Yesterday was the first day of going to 9ROUND in this new year.
I felt good when I punched the sand bag!

44,5 kg Perdidos até agora: 0,9 kg.    Ainda faltam: 0,5 kg.    Dieta seguida: Razoavelmente Bem.