|
Screwed up this morning. All of my devices except phone are dead after not using them for a week. Just forgot to charge them. So, only logging for now, will add stats later. We did just a little over a mile last night. People have been driving like idiots lately, so did not want to change things with a very slow dog who sometimes just stops. Will go in daylight this afternoon. For now, we finish up a little project and then try to organize the chaos of this house lately. Weekend rules, enjoy the day!
|
75,7 kg
Perdidos até agora: 6,4 kg.
Ainda faltam: 14,5 kg.
Dieta seguida: Razoavelmente Bem.
|
|
983 kcal
|
Gord: 40,47g | Prot: 79,90g | Carbs: 93,40g.
Café da Manhã: Egg, Egg White, Whole Milk. Almoço: Kirkland Signature Cookies & Cream Protein Bar, Kirkland Signature Boneless Skinless Chicken Breasts, Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing. Jantar: La Tortilla Factory Low Carb Flour Tortilla, Persimmon, Peanut Butter. Lanches/Outros: Bouchard Dark Chocolate, Bouchard Dark Chocolate. mais...
|
Ganhando 1,9 kg por Semana
|