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11/11
W: 43.8kg, F: 16.5%, M: 34.7kg
After returning from the trip, the first thing I have to do is laundry.
I thought I should’ve go to the gym because I had not moved well during my trip, but I didn’t. Instead I just eat low fat meal yesterday.
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43,8 kg
Perdidos até agora: 1,6 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 4,2 kg por Semana
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