Jornal de Sharons Victory, 06 out 22

i’ve been doing a low carb yogurt for breakfast and a shake for lunch and veggies for snacks and then a regular dinner with some carbs (few corn tortillas or a hamburger bun) and it’s my second week….i was holding strong at 288 even though i’m doing this and walking a lot….i told myself i’d know i’m losing when/if i hit 287 and i told myself to just hold out until
the “woosh” and i did and it finally came!!! going to keep this up because so far it’s very pleasurable getting to eat what i want for dinner
129,7 kg Perdidos até agora: 0 kg.    Ainda faltam: 43,5 kg.    Dieta seguida: Razoavelmente Bem.
Perdendo 2,1 kg por Semana

36 Apoiadores    Apoio   

Comentários 
So happy you are here with us. Never give in Sharon. 
06 out 22 por membro: HCB
And, I have been eating things I want and teaching myself PORTION control because I need to know this when I want to maintain my weight 
06 out 22 por membro: HCB
When I was actively in weight loss mode I always saved enough calories to have a satisfying dinner meal. I did go heavy on the veggies & salads and watched portion sizes.  
06 out 22 por membro: SherryeB
Doing good! 
06 out 22 por membro: -MorticiaAddams
Whoohoo!!! 🎉✨👏 
06 out 22 por membro: sincitysfinest
Great job, Sharon! 
06 out 22 por membro: jengetfit123
Also, I am an eat-what-you-want-for-dinner club too! Also try to get in my veggies.  
06 out 22 por membro: jengetfit123
*member 
06 out 22 por membro: jengetfit123
My WOE is different than yours but it doesn't matter...what works for me, might not work for you. I'm glad you found a plan that's works ng! Great job!👏👏 
06 out 22 por membro: Diana 1234
congratulations to you  
06 out 22 por membro: buenitabishop
Congrats on your loss. I wish you sucess!!! 
06 out 22 por membro: John10251
Bravo💪🌞💫 
06 out 22 por membro: CharlieLovesChaplin
Great job!!! 
06 out 22 por membro: nosequepongo
Congrats ! 
06 out 22 por membro: Bliss2Jessie
Good job, Sharon! All you had to do was START, and you've done that. I'm looking forward to seeing you regain your lost ground and accomplish the goals you have for yourself. I pray for you whenever you post! 
07 out 22 por membro: Debbie Cousins
very nice. well done 
07 out 22 por membro: sugarplum_

     
 

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