Jornal de melissatwa, 05 ago 22

Today I am taking the twins for a little hike. Then I am running flat out getting ready for our German "daughter" to join us tomorrow. She lived with us 8 years ago, and this will be her third visit since. We only get her for 11 days this time, but we want to make it special for her. My hubby and oldest son will collect her from the airport, since I will be working. Then I have the next two days off to love on her! My oldest daugher is house sitting, so there will be a bed available for her!

I am worried about my youngest daughter in DC, because her breathing is still really bad from bronchitis and her headache always is a struggle, but her lad and his folks are taking good care of her. She is happy to be there as evidenced by the sweet pictures they are sending us! I am so glad her soon to be in-laws love her!

Sunrise rose from my garden this morning! Have a wonderful Friday!

69,3 kg Perdidos até agora: 17,3 kg.    Ainda faltam: 1,3 kg.    Dieta seguida: Razoavelmente Bem.

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1377 kcal

Gord: 34,54g | Prot: 92,33g | Carbs: 186,88g.   Café da Manhã: Great Value Bran Flakes Cereal, Milk (Whole Milk), Coffee-Mate Original Powder Creamer. Almoço: Great Value Pineapple Chunks, Darigold Low Fat Cottage Cheese. Jantar: Dinner Rolls, Jack Link's Teriyaki Beef Jerky. Lanches/Outros: Sweet Cherries . mais...