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Grade A
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89,0 kg
Perdidos até agora: 10,8 kg.
Ainda faltam: 2,8 kg.
Dieta seguida: Razoavelmente Bem.
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5735 kcal
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Gord: 178,11g | Prot: 131,23g | Carbs: 917,39g.
Café da Manhã: GNC Pro Performance 100% Whey Protein - Vanilla, Kozy Shack Original Rice Pudding, Potato Chips, Light Mayonnaise, Castle Wood Reserve Provolone Cheese, Great Value Enriched White Bread. Almoço: Gerber Peach, Sweet 2 Eat Peaches, Navels Oranges, America's Choice California Navel Oranges, Toasted Bagel, Yellow Cake (with Vanilla Frosting), Quest Chocolate Chip Cookie Dough Protein Bar, Dole Bananas, Marinela Barritas Fresa. Jantar: Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Casey's Iced Sugar Cookie. mais...
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Ganhando 0,6 kg por Semana
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 Comentários
01 ago 22 por membro: shirfleur 1
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02 ago 22 por membro: davidsprincess
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02 ago 22 por membro: -Diablo
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Lol. Oh. I didn't get it. I was thinking eggs. 😂 I 'crack' myself up.
02 ago 22 por membro: davidsprincess
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02 ago 22 por membro: Supergainz1
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02 ago 22 por membro: Supergainz1
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I had to look up kobe beef. 😁 never heard of it.
02 ago 22 por membro: davidsprincess
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Yea Kobe is like the highest quality beef. They are fed beer and massaged daily and their meat is filled with intra muscular fatness. Basically diabetic cows 🤤
02 ago 22 por membro: Supergainz1
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I've eaten Kobe and it's very good, but, I don't think it's much better than good old dry-aged beef and WAY more expensive.
02 ago 22 por membro: shirfleur 1
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Shir have you ever tried it from an authentic Japanese restaurant? I couldn’t afford it, it was 10 small slices for 200 bucks... but they did gave me a sample to try, raw. And there’s so much beefiness flavor and it just melts in your mouth like butter. I mean if money wasn’t an issue I’d be having that all the time 🤣
02 ago 22 por membro: Supergainz1
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Histórico de Peso de -Diablo
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