Gravação de peso (nenhuma entrada de jornal) para 17 julho 2022
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71,9 kg
Perdidos até agora: 14,7 kg.
Ainda faltam: 3,9 kg.
Dieta seguida: Razoavelmente Bem.
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1166 kcal
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Gord: 32,91g | Prot: 62,05g | Carbs: 126,96g.
Café da Manhã: 2% Fat Milk. Almoço: Famous Dave's Corn on The Cob, Truly Spiked & Sparkling, Skinless Chicken Breast, White Rice. Jantar: Costco Pepperoni Pizza. Lanches/Outros: Peach. mais...
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Perdendo 9,2 kg por Semana
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 Comentários
Hope you’re having a blessed Sunday, Melissa!:)
17 jul 22 por membro: NAVYWIFESKI
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Melissa 👍👏💕!!!
I know I have a gain coming.🙃
Enjoy your Sunday!☀️🌺
17 jul 22 por membro: Shrewdness
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Hope you are having a peaceful Sunday! Somehow! 💕💕💕
17 jul 22 por membro: davidsprincess
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17 jul 22 por membro: Rosie We Can Do It
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that's great! You must have been motivated yesterday or all the chips were gone.
17 jul 22 por membro: Fritzy 22
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Andrew! There you are. I can tell by your picture! Thank you so much!
17 jul 22 por membro: melissatwa
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Thank you NAVYWIFESKI. So far it is going well! I hope you too are doing well today. Thank you, dear shrewdness and princess! You too! Thank you, Rosie! Fritzy, chips are not gone... In fact two huge bags of kirkland corn chips came home, but I'm not touching them. I have zero restraining capacity when it comes to chips, but they are great filler food for a gang with cheese and salsa, so they are sort of a staple here right now. I just have to keep out of them!
17 jul 22 por membro: melissatwa
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Today, I am headed to get 5 Costco pizzas (everyone is chipping in bucks) for my people and extra youths who are coming to play games. It is potluck goodies, and I simply have to stay out if it. I am calculating on a slice of pizza and a peach and lots of fresh stuff from the veggie platter I'm making. Sounds perfect, so I don't need to eat cookies and chips and pop! Lord, give this girl strength! Tonight I am planing to ditch the gamers and take my new girls to see a new colt. That will be fun for us all!
17 jul 22 por membro: melissatwa
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17 jul 22 por membro: jenhoven
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Thank you, Melissa! Sounds like a fun day you planned. Rainy here all day so reading and relaxing. Hope you got some rest!:)
17 jul 22 por membro: NAVYWIFESKI
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18 jul 22 por membro: sugarplum_
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18 jul 22 por membro: melissatwa
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Histórico de Peso de melissatwa
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