6/21 W: 44.3kg, F: 16.2%, M: 35.2kg
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44,3 kg
Perdidos até agora: 1,1 kg.
Ainda faltam: 0,3 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,7 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
wow cool!!! what's that white puffy thing??
21 jun 22 por membro: misChelle__
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21 jun 22 por membro: Harapeko Keichan
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is that Descanso Gardens? I've always wanted to visit.
21 jun 22 por membro: Katsolo
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https://southcoastbotanicgarden.org/
22 jun 22 por membro: Harapeko Keichan
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22 jun 22 por membro: LivinBreezy
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June 21st, the official summer day was really warm here in Rolling Hills area yesterday. I usually do not go outside such a day because I want to avoid ultraviolet. However, spending this kind of day all day along reminds me that my old memories with my father, mother and younger brother in summer vacation long long time ago. Adults need to return to kid sometimes.
22 jun 22 por membro: Harapeko Keichan
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16% fat! I would definitely say no more than 10%. Butterfly indeed!
22 jun 22 por membro: Tassos67
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Here's to keeping the 'kid' inside us alive and well :-) Good reminder Keichan :-)
22 jun 22 por membro: LivinBreezy
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Hahaha, if 10% fat, no energy and I can’t fly. I eat lots of protein that doesn’t contain lots of fat. I eat tofu products every day. Also, good fats like avocado, nuts, olive and avocado oil and a little bit butter. I eat red meat and fish every other day too.
23 jun 22 por membro: Harapeko Keichan
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I think that people who look younger than actual age are never forget their inside has a kid spirit .
23 jun 22 por membro: Harapeko Keichan
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Histórico de Peso de Harapeko Keichan
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