Not going to be walking great distances for a little bit as the big guy has been ordered to rest for a possible muscle strain in his neck. too hot anyways. I'm not going out by myself without him. he is my protector and I am his. so swimming it is! or treadmill, but I prefer the pool.
below is an excellent example of how weight can stay the same but everything else changes. I ate super late last night, almost 9:30, so we're not going to worry about anything there.
864 strokes which is great because I felt like I was fighting the water a lot. 10.4METs, average heart rate 145, but 6 minutes in peak. I know exactly when that was. it was a fight to stay steady.
heat doesn't seem as intense this morning. hoping that holds. I'm good with 80s, but upper 90's is a bit much.
another vet appt this afternoon, need good thoughts, please. he's my baby. well, one of them.
my big wub
WEIGHT 164.4 lb
BMI 33.2
FAT MASS 69.4 lb
LEAN MASS 95.0 lb
WATER MASS 66.7 lb
BONE MASS 4.8 lb
MUSCLE MASS 90.1 lb
