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Puppy class last night, no real walking there. Scale talking to computer again, no idea why it doesn't when it doesn't. SMH.
WEIGHT 163.7 lb
BMI 33.1
FAT MASS 68.3 lb
LEAN MASS 95.4 lb
WATER MASS 66.9 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.5 lb
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74,3 kg
Perdidos até agora: 7,8 kg.
Ainda faltam: 13,0 kg.
Dieta seguida: Razoavelmente Bem.
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1045 kcal
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Gord: 45,00g | Prot: 93,01g | Carbs: 81,21g.
Café da Manhã: Egg, Whole Milk, Egg White. Almoço: La Tortilla Factory Low Carb Flour Tortilla, Just Bare Lightly Breaded Chicken Breast Chunks, Blueberries. Jantar: Simply Nature Edamame Spaghetti, Aidells Teriyaki & Pineapple Chicken Meatballs. Lanches/Outros: Bouchard Dark Chocolate. mais...
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Ganhando 0,2 kg por Semana
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