Jornal de Katsolo, 27 fev 22

WEIGHT 165.6 lb
BMI 33.5
FAT MASS 70.4 lb
LEAN MASS 95.2 lb
WATER MASS 66.8 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.3 lb
75,1 kg Perdidos até agora: 7,0 kg.    Ainda faltam: 13,9 kg.    Dieta seguida: Razoavelmente Bem.

1349 kcal Gord: 60,65g | Prot: 82,27g | Carbs: 118,25g.   Café da Manhã: Egg, Whole Milk, Egg White. Almoço: Fried Floured or Breaded Haddock, Kraft Tartar Sauce. Jantar: Taylor Farms Sweet Kale Chopped Salad (Salad Only), Briannas Poppyseed Dressing, Potato French Fries. Lanches/Outros: Bouchard Dark Chocolate, Jams, Preserves, Marmalades (Low Sugar), Kirkland Signature Greek Yogurt, Kodiak Cakes Protein Balls, Jackfruit . mais...
3657 kcal Exercício: Apple Health - 24 horas. mais...
Perdendo 0,6 kg por Semana

33 Apoiadores    Apoio   

Comentários 
Sorta. I have to turn on a computer near it and log in before I step in the scale for it to sync. No time for that on weekdays. It lost wifi, BT still works.  
27 fev 22 por membro: Katsolo
👏👏👏👍 Love your profile pic! My husband’s tournament is at Shelter Island this month. It makes me think of you. Miss your doggies though as your pic.😊 I wish for that loss Katsolo, just any loss, just not gain!😄 
27 fev 22 por membro: Shrewdness
I’m sitting on the water at mariners cove right this moment. Absolute torture. 🤣 
27 fev 22 por membro: Katsolo
Why was it torture, the cold? 🥶 
27 fev 22 por membro: Shrewdness
Sarcasm. Fantastically beautiful day. We’re trying to get in as much water time as possible before the students descend for spring break.  
27 fev 22 por membro: Katsolo

     
 

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