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Just a quick update for those that asked:
Massage on Saturday was good. She came to the house after bil, Dave & the movers were gone, and did what she could for me. Gratefully there was lots of lymph movement, which meant that I was up and down all night peeing. I have her coming back in a few weeks to see if a quicker turn around will have better results. Meanwhile lil sis wants me to ask PC Dr. to refer me to a Lymphatic Massage Therapist & hopefully my insurance will cover some of it. I had stopped using the compression leggings awhile ago because of the weeping sores on my legs, so hopefully this will be better.
Sunday I braved going to the movies!!! Neighbor and I went to see "Dog". It was sweet, and last week Channing Tatum already did a shout out - SPOILER ALERT- (I think he was on Kimmel, but it may have been Colbert) that the Dog doesn't die! We went to the old Studio Movie Grill (closed due to Covid), and now a Touchstar Cinemas. Their popcorn was good, but was not overly impressed with their meat heavy menu, nor whoever was tending bar. Mind you I took 2 muscle relaxers before I left the house, and their recliner chairs weren't as painful as some I experienced prior to Covid, so I made it thru okay.
Monday I got my 1st facial since January 19th, 2020! She was almost attacked by a homeless guy, while helping me into the salon. Fortunately she was able to get the door closed and locked on him before he was able to actually hit her. Not the best way to get started. Since I can't lay down, she set me up at one of the shampoo bowls with a stepstool and it worked out fine. My face feels years younger than the rest of me (lol).
So not my usual rest and recuperate weekend, but all in it was good, productive, and I made it to work this morning! Counting my blessings, y'all. Hope everyone has a good week.
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110,4 kg
Perdidos até agora: 0,4 kg.
Ainda faltam: 35,6 kg.
Dieta seguida: Razoavelmente Bem.
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2950 kcal
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Gord: 105,39g | Prot: 103,19g | Carbs: 392,35g.
Café da Manhã: Wilde Terra Maple Almond Cereal, The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Oatly Oat Milk, Trader Joe's Raw Brazil Nuts, Bananas. Almoço: Chicken Pot Pie Soup, Mediterranean Sandwich (Thin-Cut), Sprite Sprite (20 oz). Jantar: Lay's Oven Baked Original (Package), Potbelly Mediterranean Sandwich (Thin-Cut). Lanches/Outros: Girl Scout Cookies Samoas, Hershey's Milk Chocolate Kisses. mais...
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Ganhando 0,2 kg por Semana
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