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Anyone else feeling like a yo yo????
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96,8 kg
Perdidos até agora: 7,5 kg.
Ainda faltam: 12,9 kg.
Dieta seguida: Razoavelmente Bem.
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1648 kcal
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Gord: 71,12g | Prot: 102,78g | Carbs: 148,29g.
Café da Manhã: Milk (Nonfat) , International Delight Caramel Macchiato Coffee Creamer, Coffee, Country Crock Plant Butter with Avocado Oil, D'Italiano White Bread, Pork Sausage Patty or Link. Almoço: Frito-Lay Munchos Potato Chips, Muscle Milk Pro Series 40 Knockout Chocolate (14 oz). Jantar: Fit & Active Strawberry Lemonade, Canada Dry Diet Ginger Ale (Can), Mott's Unsweetened Applesauce (Container), Wild Garden Rice & Lentil, Spinach , Fried Breaded Tenderloin Pork. mais...
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Ganhando 1,4 kg por Semana
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