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I have COVID. I was vaccinated and boosted. I caught it anyway. I had the monoclonal antibody infusion. It helped. I’m on the mend but quarantined through Christmas. This is my second Christmas alone because of this plague. 😕
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103,0 kg
Perdidos até agora: 23,6 kg.
Ainda faltam: 12,2 kg.
Dieta seguida: Razoavelmente Bem.
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1683 kcal
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Gord: 98,72g | Prot: 70,26g | Carbs: 156,01g.
Café da Manhã: Cheddar and Apple, Decaffeinated Coffee (made From Ground), NOW Organic Acacia Fiber, Live Well Collagen Peptides, Now Foods Now Better Stevia. Almoço: Butter (Salted), Sam's Choice Multigrain Gluten Free Bread. Jantar: Eckrich Smoked Sausage, Applegate Farms Uncured Ham, Cracker Barrel Extra Sharp Cheddar Cheese. Lanches/Outros: Bob Evans Original Mashed Potatoes. mais...
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Perdendo 0,5 kg por Semana
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