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11/12 W: 43.5kg, F: 16.2%, M: 34.6kg
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43,5 kg
Perdidos até agora: 1,9 kg.
Ainda faltam: 0 kg.
Dieta seguida: Razoavelmente Bem.
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Perdendo 0,7 kg por Semana
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 Comentários
12 nov 21 por membro: ヤママユガ
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ヤママユガさん: コメントを有難うございます。この子は我が家の家族です〜🎶アライグマ印のナッツバターも、我が家では必須食品です。
12 nov 21 por membro: Harapeko Keichan
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Hi H!! Cute pic!! What’s the unsweetened like??
12 nov 21 por membro: yogagoddess186
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Yogagoddess 186: Hello. Unsweetened is just straight peanut taste. We try to pick “Whole” and “ Naked” foods as much as possible. I mistakenly bought left one that is creamy and lightly sweetened. At the time, I did not have a “Reading glasses “ LOL. Also, this bottle says “No Stir” that means it contains palm oil, not 100% peanut. Oh well, I put 1Tbs of creamy one into my morning joe. Doing so, I feel full. If you don’t have any allergies of nuts and seeds, try it with coffee.
12 nov 21 por membro: Harapeko Keichan
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Hi my dear!! I never would have thought of adding to coffee 🤯lol
This I shall try. I gave up PB but now I am slowly introducing foods back in….slowly
12 nov 21 por membro: yogagoddess186
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Histórico de Peso de Harapeko Keichan
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