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Was up to 170 on Tuesday. Have been busier the last few days so it was easy to get rid of those 2 pounds. So happy that it is spring so I can get out and do yard work and clean the garage and get projects going without freezing being outdoors. It will certainly help me get past my winter and mourning plateau that I have been on.
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76,2 kg
Perdidos até agora: 9,9 kg.
Ainda faltam: 26,3 kg.
Dieta seguida: Razoavelmente Bem.
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752 kcal
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Gord: 40,62g | Prot: 45,50g | Carbs: 49,00g.
Café da Manhã: Eggland's Best Large Grade A Eggs, Jimmy Dean Turkey Sausage Patty, Asparagus. Almoço: Blue Diamond Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Kettle Brand Tuscan Three Cheese Potato Chips, Asparagus, Bagger Dave's Sauteed Onions, Eggland's Best Large Grade A Eggs. Lanches/Outros: Duncan Hines Triple Chocolate Decadent Cake Mix. mais...
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peso estável
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