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Mmmmmmmph! So slooooow! Still, better than the alternative
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102,3 kg
Perdidos até agora: 24,2 kg.
Ainda faltam: 11,6 kg.
Dieta seguida: Razoavelmente Bem.
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1511 kcal
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Gord: 72,68g | Prot: 30,84g | Carbs: 193,61g.
Café da Manhã: Dare Gluten Free Breton Herb and Garlic, Hershey's Symphony Milk Chocolate with Almonds & Toffee Bar, Kozy Shack Tapioca Pudding, Athenos Roasted Garlic Hummus, Weigh-in Day - eat whatever I want. Almoço: Grapes, Athenos Roasted Garlic Hummus, Hershey's Symphony Milk Chocolate with Almonds & Toffee Bar, Dare Gluten Free Breton Herb and Garlic. Jantar: Butter (Salted), Canyon Bakehouse Gluten Free Ancient Grain Bread. mais...
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Perdendo 0,4 kg por Semana
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 Comentários
21 out 21 por membro: ridemariel
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I'm loving the downward trend that's happening.
21 out 21 por membro: meonadiet
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Slow loss means permanent loss! You are going to love that!! Happy for you!
21 out 21 por membro: LISfifty
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That’s how I did it, slowly.😊
Now I am slipping only because my routine is messed up for awhile, I’ll be back on track soon.👍🌸
22 out 21 por membro: Shrewdness
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Drink LOTS of water, and get extra movements in through out your day whenever you can aka stairs not lift, furthest park from the store all of that adds up! Good luck.
22 out 21 por membro: Bandrai
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Histórico de Peso de Johanne
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