Jornal de jeannieselby, 21 set 21

Yay! Morning 2 on digital scale. My old scale lasted at least 10 years, and it was just a cheap scale too. Not missing all the bells and whistles on the Smart Scale, since it was all a time suck and didn't work most of the time. Can't say I didn't give it a try, but 2 months was long enough and countless AAA batteries.

Weigh in at Dr.'s yesterday was 2 lb. difference, so I'm going to say the new scale is probably accurate. Difference being clothes, shoes, and having eaten a bowl of cereal.

Lil Sis was right, this new Primary Care does seem interested in treating me as a whole person instead of just a collection of body parts. She was kind of reeling when I hit her with all that I'm going thru, all that's been done, and what is scheduled. She latched onto the Lymphedema diagnosis that hasn't been abated, and is referring me for the Physical Therapy that the Orthopedist didn't think was necessary. She's concerned that until we get the swelling under control, surgery is probably not in my best interest. Going to wait until my follow up visit with her before making any decision in that regard.

Work is VERY quiet today, so not sure if they're truly busy or it's just the quiet before the storm. Lil Sis & BiL playing chauffer today, and then Dial-A-Ride tomorrow. Will be driving myself on Thursday as I need to get a full blood panel done before work, and then have a Therapy appointment that I will be leaving work early for. Joy, joy, happy, happy.

Hope you have a terrific Tuesday.

107,4 kg Perdidos até agora: 27,3 kg.    Ainda faltam: 32,6 kg.    Dieta seguida: Razoavelmente Bem.

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2819 kcal

Gord: 77,96g | Prot: 76,63g | Carbs: 462,60g.   Café da Manhã: Starbucks Iced White Chocolate Mocha with Almond Milk, Dole Bananas, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts, Kashi Toasted Berry Crisp, Oatsome Organic Oat Milk. Almoço: Little Caesars Ranch Dip, Red Onions, Stop & Shop Grape Tomatoes, Earthbound Farm Organic Spring Mix, Bumble Bee Chunk White Albacore. Jantar: Thai Iced Tea, Fujisan Chicken Shumai Dumplings (3), Noodles & Company Pad Thai (Regular), Weichuan Dumpling Sauce. Lanches/Outros: Mango, Sticky Rice, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. mais...