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OMG! Labor Day Goal 🥅 just a few days late. Nothing like stress to either send me into starvation or comfort eating mode.
Haven't seen this # in 20 years. I quit smoking 11/2000 and by 9/11/2001 had gained 60 lbs despite increased miles walking my rottweiler daily, and working 2 or more jobs to make ends meet. Jolly Ranchers were not a good alternative when breaking a 2 pack a day habit.
Next mini goal is only 5 lbs, because I have enough challenges right now to focus on. Seeing Orthopedist and Acupuncturist this afternoon. Fingers crossed for answers and relief.
Happy Thursday y'all.
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104,3 kg
Perdidos até agora: 30,4 kg.
Ainda faltam: 29,5 kg.
Dieta seguida: Razoavelmente Bem.
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1591 kcal
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Gord: 35,64g | Prot: 29,41g | Carbs: 293,21g.
Café da Manhã: Califia Farms Double Espresso. Jantar: O's Bubble Instant Boba Pack, Thai Iced Tea, Noodles & Company Pad Thai (Regular), Ajinomoto Potstickers Sauce, Pagoda Express Chicken Potstickers. Lanches/Outros: Sunsweet Prune Juice. mais...
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Perdendo 5,1 kg por Semana
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