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Took the extra minutes required to check out the Smart Scale this morning. WOW!
No idea how or why, so I'm running with it. Have a terrific weekend y'all.
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108,2 kg
Perdidos até agora: 26,5 kg.
Ainda faltam: 33,4 kg.
Dieta seguida: Razoavelmente Bem.
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2578 kcal
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Gord: 116,06g | Prot: 78,95g | Carbs: 318,38g.
Café da Manhã: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts, Starbucks Iced White Chocolate Mocha w/Almond Milk. Almoço: Panera Bread Smokehouse BBQ Chicken Sandwich, Panera Bread Signature Mac & Cheese (Small), Peach & Blueberry Smoothie with Almond Milk . Jantar: Panda Express Vegetable Spring Roll, General Tso (General Gau) Chicken, KA-ME Chinese Style Hot Mustard, Pick Up Stix Cream Cheese Wontons, Meatless Fried Rice, Panda Express Sweet & Sour Sauce. Lanches/Outros: R.W. Knudsen Family Just Black Cherry Juice, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Sunsweet Prune Juice, Panera Bread Kettle-Cooked Potato Chips. mais...
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Perdendo 2,4 kg por Semana
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