|
OK! No idea why, but Smart Scale decided it wanted to work, so I'm taking it. TGIF! Monsoon in full force today, and I love a good Thunderstorm, just not driving in it, especially in my current condition.
Only have to make it until 5 today, so 7 1/2 more hours to go, and then I'm out of here until Wednesday. Colonoscopy on Monday, so nothing to get too excited about, but the time at home will be greatly appreciated, especially since it's supposed to rain all day tomorrow as well.
Stay safe out there and have a great weekend everyone.
|
107,9 kg
Perdidos até agora: 26,9 kg.
Ainda faltam: 33,0 kg.
Dieta seguida: Razoavelmente Bem.
|
|
2230 kcal
|
Gord: 111,33g | Prot: 75,00g | Carbs: 300,98g.
Café da Manhã: Market Pantry Pancake & Waffle Syrup, Village Inn 2 Eggs, Any Style Except Poached, Al Fresco Wild Blueberry Chicken Sausage, Cracker Barrel Old Country Store Buttermilk Pancake, Hill Country Fare Seasoned Potato Wedges, Starbucks Iced White Chocolate Mocha w/Almond Milk. Almoço: Fentimans Traditional Ginger Beer. Jantar: Jimmy John's #3 Totally Tuna. Lanches/Outros: Jimmy John's Sea Salt & Vinegar Chips, Jimmy John's Jumbo Kosher Dill Pickle. mais...
|
Perdendo 5,7 kg por Semana
|