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Celebrated my brother-in-laws birthday yesterday with lots of wine, lumpia, street tacos, and nothing Bundt cake mini cupcakes! So this is expected and not as bad as I thought. Back to the grind today💪🏼
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65,8 kg
Perdidos até agora: 15,9 kg.
Ainda faltam: 4,5 kg.
Dieta seguida: Razoavelmente Bem.
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1015 kcal
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Gord: 56,46g | Prot: 56,28g | Carbs: 83,05g.
Almoço: Driscoll's Blueberries, Strawberries, Sola Double Chocolate Granola, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). Jantar: Tapatio Hot Sauce, WinCo Foods Mexican Style Blend Cheese, Golden Sun Multigrain Impact Wraps, Sour Cream, Safeway Select Carne Asada, Calavo Avocado. Lanches/Outros: Killer Creamery Peanut Blubber, Great Value Sea Salt Veggie Straws. mais...
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1973 kcal
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Exercício:
Nadar (Lento) - 15 minutos, Apple Health - 23 horas e 45 minutos. mais...
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Ganhando 3,2 kg por Semana
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