Jornal de jeannieselby, 16 jul 21

No weigh in this morning - no time to deal with the Smart Scale. Bed made, kitties fed, SHOWERED, dressed, loaded up and still late for work. Took another 20 minutes after I got here to unload everything, and make it to my desk. That was with help from one of my coworkers. I DNC!!! I'm here, and "working".

TGIF! 6 hours to go, spasms be damned, I got this!

Brother called this morning, and wants to talk. I don't understand what's going on with these 7 am calls on the days that I have to be at corporate and radio silence on the days I was WFH. He sounded good, and said I could wait until the weekend, but I'll call him back on my lunch break and find out how he's holding up, and if the chemo & transfusions are helping.

Have a great weekend everyone.

110,3 kg Perdidos até agora: 24,4 kg.    Ainda faltam: 35,5 kg.    Dieta seguida: Razoavelmente Bem.

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2596 kcal

Gord: 110,50g | Prot: 86,00g | Carbs: 326,40g.   Café da Manhã: Oatly Oat Milk, Trader Joe's Honeycrisp Apple, Kashi GOLEAN Cinnamon Crisp, Trader Joe's Raw Brazil Nuts, Vita5nutrition Btotal B-Complex with Extra B12, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Nekter Cold Brew Smoothies. Almoço: Pei Wei Brown Rice, Pei Wei Thai Coconut Curry Vegetables & Tofu. Jantar: Chili's White Spinach Queso. Lanches/Outros: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, The Human Bean Iced Snowy Mocha *Non-Fat Milk*, Dunkin' Donuts Glazed Munchkin (1), Califia Unsweetened Black & White Nitro Latte with Oatmilk. mais...