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what was I expecting really .. just flipped some junk food for the healthier option but kept same calorie intake - this week is time to get serious , and while you are at that please stop eating like a man , you don't have same height or muscle structure than hb so please please stop consuming the same amount of food and portions than him.
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55 kg
Perdidos até agora: 0 kg.
Ainda faltam: 5 kg.
Dieta seguida: Razoavelmente Bem.
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710 kcal
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Gord: 30,90g | Prot: 28,78g | Carbs: 79,70g.
Almoço: Tea (Brewed) , White Rice, Pork Curry. Lanches/Outros: Goya Chocolate Maria Cookies. mais...
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peso estável
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